Getting Some Exercise

I had plans to go to a gym next week and get started on a new exercise program. Hopefully, I’ll be able to get out of the apartment building garage, but with the ice on the streets that might not be doable. That’s right. I’m iced in. Typical North Texas wintery mix storm. Almost an inch of ice covered with sleet and insulated with snow.

Still somewhat laid up with sciatica, but it is getting better. Yesterday I only had one muscle spasm and that was in my right hip. It’s a bit sore this morning, but I’ll put some heat on it later and see what happens.

My biggest problem is getting up in the morning and being able to walk. The pain is excruciating, It’s all I can do to walk out of the bedroom to the chair at the counter. I cannot think about walking into the bathroom to pee. I’ve got a bucket by the bed to take care of that problem. I suppose I could go to the doctor, but what will he do except put me back into physical therapy. My problem is not getting enough exercise. Actually, my problem is not getting any exercise.

So, I sit in the recliner typing this, exercising my fingers wishing I had the means to get to a gym.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s